How Body Volume Index Can Help Clients Track Fitness Progress Beyond Weight Loss
Working out builds muscle while simultaneously burning fat, and since muscle weighs more than fat, some people may become discouraged when their weight doesn't drop as quickly as they hoped. This can lead to giving up on their exercise routine.
However, with the Body Volume Index, clients can track changes in their body composition, particularly visceral fat loss, without the need for any special equipment. By simply providing two digital images and some demographic data, they can accurately measure how their workout routine is improving their health, body shape, and weight distribution.
Benefits of using BVI's API in the fitness industry
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