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Our Latest Insights
Stay up to date on the latest health news, trends and product developments. Our insights also offer helpful tips and advice so you can make the most of our products and services.
Supercharge Your September: Move More for a Healthier You
Be more active this September and prioritise regular movement.
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Sep 12, 20232 min read
Prioritising Health: Unveiling the Significance of Know Your Numbers Week
This blog explores the importance of knowing and understanding our blood pressure.
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Sep 5, 20232 min read
Empowering Health: Vascular Disease Awareness Month and Your Well-Being
Why is it important to understand and raise awareness of vascular disease?
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Aug 30, 20232 min read
Measuring Waist Circumference: Can measuring tapes be wrong?
Waist circumference is a critical indicator of health risk validated by numerous studies over the years (Ross et al., 2020). Maintaining...
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Aug 15, 20232 min read
Sculpting Wellness: The Impact of Fitness and Exercise on Body Composition and Metabolic Health
What impact can exercise really have on your body and health?
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Aug 8, 20233 min read
Combining Treatments for Obesity: A Holistic Approach to a Global Epidemic
The different approaches to treating obesity.
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Aug 2, 20233 min read
Advancing Healthcare through AI: Unveiling the Health Benefits and Ethical Considerations
Artificial Intelligence (AI) has emerged as a transformative force in various industries, and the area of healthcare is no exception. The...
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Jul 25, 20233 min read
Is BVI better than BMI?
April 2022 saw the publication of a ‘landmark’ paper at the American College of Cardiology annual conference about the Body Volume Index...
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Apr 25, 20221 min read
Three reasons personal trainers need to monitor body composition
There are a number of tools that will make your job easier as a PT but also make the client’s experience and results better...
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Mar 28, 20222 min read
3 Problems with BMI
There are not many people who’d disagree that: BMI has its Problems! While there is limited use for BMI in research, there is no valuable...
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Dec 8, 20202 min read
Looking to improve health? Start by measuring!
Self-monitoring is transforming health. The self-tracking revolution has scaled massively over recent years, due mainly to organisations...
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Dec 1, 20203 min read
10 ways to take control of your health this year
How you can take control of your health and what you can implement into your everyday life to make improvements?
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Nov 24, 20204 min read
6 Ways BVI is a Better Indicator of Health Risk than BMI
The digital solution for calculating body fat distribution. Our revolutionary health technology collects anatomical statistics in...
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Jun 15, 20202 min read
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