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Our Latest Insights
Stay up to date on the latest health news, trends and product developments. Our insights also offer helpful tips and advice so you can make the most of our products and services.
The Lancet Report: Moving Beyond BMI
A Lancet report urges a shift to better obesity metrics like waist-to-height ratio and body fat measurement.
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Feb 243 min read
How Does BVI Work and Why Is It Better than BMI?
BVI outshines BMI with 3D scans, measuring fat distribution, composition, and risks. A smarter, personalised health metric for all!
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Dec 11, 20243 min read
Why BMI is Outdated and Inaccurate
BMI oversimplifies health, ignoring fat distribution, muscle, age, and metabolic factors.
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Dec 9, 20243 min read
Ten Ways to Stay Healthy (without needing the gym!)
10 Easy Ways to Stay Healthy Without Needing the Gym!
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Oct 16, 20242 min read
BVI Pro: The New Tool for Health Professionals
Find out more about the newly developed BVI pro app.
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Sep 25, 20243 min read
Does Sleep Affect Body Composition?
Discover how quality sleep impacts fat accumulation, muscle growth, and overall health. Why is sleep key to optimising body composition?
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Sep 19, 20246 min read
Measure, Track, and Improve Your Health: The Updated myBVI app.
Find out more about the newly developed myBVI app.
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Sep 3, 20242 min read
What is Metabolic Syndrome?
__________________________________________________________________________________ In today's fast-paced world, maintaining optimal...
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Aug 22, 20244 min read
The Bidirectional Relationship Between Depression and Obesity
What is the relationship between depression and obesity?
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Mar 27, 20242 min read
Inflating Hope: The Rise of the Revolutionary Balloon Pill in UK Weight Loss
What is the weight loss balloon pill and how does it work?
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Jan 31, 20242 min read
Regular Health Check-ups and Screenings in Safeguarding Your Well-being. How crucial are they?
How important are regular health check-ups and screenings?
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Jan 17, 20242 min read
National Obesity Awareness Week: A Catalyst for Health and Wellness
National Obesity Awareness Week.
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Jan 11, 20242 min read
Balancing Act: A Closer Look at the 75 Hard Challenge
This blog provides a balanced overview of the current 75 Hard fitness fad.
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Nov 1, 20233 min read
Empowering Health: Vascular Disease Awareness Month and Your Well-Being
Why is it important to understand and raise awareness of vascular disease?
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Aug 30, 20232 min read
Sculpting Wellness: The Impact of Fitness and Exercise on Body Composition and Metabolic Health
What impact can exercise really have on your body and health?
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Aug 8, 20233 min read
Advancing Healthcare through AI: Unveiling the Health Benefits and Ethical Considerations
Artificial Intelligence (AI) has emerged as a transformative force in various industries, and the area of healthcare is no exception. The...
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Jul 25, 20233 min read
Is BVI better than BMI?
April 2022 saw the publication of a ‘landmark’ paper at the American College of Cardiology annual conference about the Body Volume Index...
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Apr 25, 20221 min read
Three reasons personal trainers need to monitor body composition
There are a number of tools that will make your job easier as a PT but also make the client’s experience and results better...
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Mar 28, 20222 min read
Looking to improve health? Start by measuring!
Self-monitoring is transforming health. The self-tracking revolution has scaled massively over recent years, due mainly to organisations...
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Dec 1, 20203 min read
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