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Our Latest Insights
Stay up to date on the latest health news, trends and product developments. Our insights also offer helpful tips and advice so you can make the most of our products and services.
The Lancet Report: Moving Beyond BMI
A Lancet report urges a shift to better obesity metrics like waist-to-height ratio and body fat measurement.
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Feb 243 min read
Ten Ways to Stay Healthy (without needing the gym!)
10 Easy Ways to Stay Healthy Without Needing the Gym!
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Oct 16, 20242 min read
Does Body Volume Matter More Than Weight?
Why body volume matters more than weight. Discover how focusing on muscle, fat ratio, and body composition leads to better health outcomes
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Sep 23, 20245 min read
Does Sleep Affect Body Composition?
Discover how quality sleep impacts fat accumulation, muscle growth, and overall health. Why is sleep key to optimising body composition?
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Sep 19, 20246 min read
What is 3D Scanning Used For?
__________________________________________________________________________________ Introduction 3D scanning is mostly used for collecting...
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Aug 28, 20243 min read
Hormonal Imbalances and Their Impact on Obesity and Metabolism
How do hormone imbalances affect metabolism and obesity?
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Jul 3, 20243 min read
Inflating Hope: The Rise of the Revolutionary Balloon Pill in UK Weight Loss
What is the weight loss balloon pill and how does it work?
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Jan 31, 20242 min read
Regular Health Check-ups and Screenings in Safeguarding Your Well-being. How crucial are they?
How important are regular health check-ups and screenings?
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Jan 17, 20242 min read
National Obesity Awareness Week: A Catalyst for Health and Wellness
National Obesity Awareness Week.
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Jan 11, 20242 min read
Are Semaglutide and Tirzepatide the Weight Loss Miracle Drugs?
In the realm of weight loss and diabetes management, there's been a lot of buzz around Semaglutide, Tirzepatide, and similar drugs. These...
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Oct 11, 20232 min read
The Silent Threat: Understanding the Impact of Cardiovascular Disease on World Heart Day
Blog on raising awareness on World Heart Day
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Sep 29, 20232 min read
Prioritising Health: Unveiling the Significance of Know Your Numbers Week
This blog explores the importance of knowing and understanding our blood pressure.
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Sep 5, 20232 min read
Three reasons personal trainers need to monitor body composition
There are a number of tools that will make your job easier as a PT but also make the client’s experience and results better...
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Mar 28, 20222 min read
3 Problems with BMI
There are not many people who’d disagree that: BMI has its Problems! While there is limited use for BMI in research, there is no valuable...
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Dec 8, 20202 min read
Looking to improve health? Start by measuring!
Self-monitoring is transforming health. The self-tracking revolution has scaled massively over recent years, due mainly to organisations...
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Dec 1, 20203 min read
10 ways to take control of your health this year
How you can take control of your health and what you can implement into your everyday life to make improvements?
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Nov 24, 20204 min read
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