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Our Latest Insights
Stay up to date on the latest health news, trends and product developments. Our insights also offer helpful tips and advice so you can make the most of our products and services.

The Lancet Report: Moving Beyond BMI
A Lancet report urges a shift to better obesity metrics like waist-to-height ratio and body fat measurement.
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Feb 243 min read

Ten Ways to Stay Healthy (without needing the gym!)
10 Easy Ways to Stay Healthy Without Needing the Gym!
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Oct 16, 20242 min read

Does Body Volume Matter More Than Weight?
Why body volume matters more than weight. Discover how focusing on muscle, fat ratio, and body composition leads to better health outcomes
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Sep 23, 20245 min read

What is Metabolic Syndrome?
__________________________________________________________________________________ In today's fast-paced world, maintaining optimal...
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Aug 22, 20244 min read

The Bidirectional Relationship Between Depression and Obesity
What is the relationship between depression and obesity?
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Mar 27, 20242 min read

What Risk Does Obesity Pose for Patients Undergoing Anaesthesia?
Blog on how obesity can affect risk going under anaesthetic.
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Feb 27, 20242 min read

The Vital Role of Body Composition Analysis in Healthcare
The importance of body composition analysis in healthcare.
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Dec 21, 20232 min read

The Silent Threat: Understanding the Impact of Cardiovascular Disease on World Heart Day
Blog on raising awareness on World Heart Day
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Sep 29, 20232 min read

The Body Volume Index: A Risk Indicator Revolutionising Health Assessments
Informative blog about the Body Volume Index Risk Indicator and its benefits
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Sep 19, 20233 min read

Empowering Health: Vascular Disease Awareness Month and Your Well-Being
Why is it important to understand and raise awareness of vascular disease?
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Aug 30, 20232 min read

Body Composition Changes: Ageing, Health Risks and the Power of Body Volume Index Data
Our body composition can be influenced by many factors throughout our life, one of which is ageing. As a general but not a definite rule,...
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Aug 22, 20231 min read

Sculpting Wellness: The Impact of Fitness and Exercise on Body Composition and Metabolic Health
What impact can exercise really have on your body and health?
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Aug 8, 20233 min read


BVI vs BMI: Which Metric Provides a Better Health Assessment?
When it comes to assessing our health, we often turn to familiar metrics like Body Mass Index (BMI). However, as our understanding of...
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Jun 7, 20232 min read


The Role of BVI in Assessing Health Risks Beyond BMI
When it comes to assessing health risks, Body Mass Index (BMI) has long been a commonly used metric. However, relying solely on BMI may...
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Jun 7, 20232 min read


Understanding the Limitations of BMI: How BVI Provides a Comprehensive Body Composition Analysis
Body Mass Index (BMI) has long been used as a standard metric for assessing body weight and health. However, it fails to capture the full...
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Jun 1, 20233 min read
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