Our Latest Insights

Regular Health Check-ups and Screenings in Safeguarding Your Well-being. How crucial are they?

How important are regular health check-ups and screenings?

Select Research

Jan 17, 20242 min read

National Obesity Awareness Week.

Select Research

Jan 11, 20242 min read

Our body composition can be influenced by many factors throughout our life, one of which is ageing. As a general but not a definite rule,...

Select Research

Aug 22, 20231 min read

Waist circumference is a critical indicator of health risk validated by numerous studies over the years (Ross et al., 2020). Maintaining...

Select Research

Aug 15, 20232 min read

Artificial Intelligence (AI) has emerged as a transformative force in various industries, and the area of healthcare is no exception. The...

Select Research

Jul 25, 20233 min read

April 2022 saw the publication of a ‘landmark’ paper at the American College of Cardiology annual conference about the Body Volume Index...

Select Research

Apr 25, 20221 min read

There are a number of tools that will make your job easier as a PT but also make the client’s experience and results better...

Select Research

Mar 28, 20222 min read

Self-monitoring is transforming health. The self-tracking revolution has scaled massively over recent years, due mainly to organisations...

Select Research

Dec 1, 20203 min read