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Our Latest Insights

Stay up to date on the latest health news, trends and product developments. Our insights also offer helpful tips and advice so you can make the most of our products and services.

Why is BMI Useful?

Why is BMI Useful?

The History of BMI, it's Origin and it's Limitations.

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Jan 163 min read

Why BMI is Outdated and Inaccurate

Why BMI is Outdated and Inaccurate

BMI oversimplifies health, ignoring fat distribution, muscle, age, and metabolic factors.

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Dec 9, 20243 min read

BVI Pro: The New Tool for Health Professionals

BVI Pro: The New Tool for Health Professionals

Find out more about the newly developed BVI pro app.

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Sep 25, 20243 min read

Does Sleep Affect Body Composition?

Does Sleep Affect Body Composition?

Discover how quality sleep impacts fat accumulation, muscle growth, and overall health. Why is sleep key to optimising body composition?

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Sep 19, 20246 min read

Measure, Track, and Improve Your Health: The Updated myBVI app.

Measure, Track, and Improve Your Health: The Updated myBVI app.

Find out more about the newly developed myBVI app.

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Sep 3, 20242 min read

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